Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers, explains why it's important to do a reality check before making a lifetime commitment.
Ahead of Valentine's Day, Rediff's LOVE GURU recommends simple hacks to warm up the boredom in a long-term relationship.
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
While this doesn't mean that air travel is now a breeze, what it does mean is that you now have more rights and more control over your money.
South Africa showcased their T20 World Cup title aspirations with a commanding 76-run victory over India in their Super Eight clash, fuelled by David Miller's explosive batting and a dominant bowling performance.
New Zealand skipper Mitchell Santner emphasizes the importance of pace variety in his team's bowling attack for the T20 World Cup, highlighting the different strengths of bowlers like Matt Henry, Lockie Ferguson, Kyle Jamieson, and Jacob Duffy.
The clarification by board comes after it received a few requests stating that, because of some reasons, Class 10 students will not be able to appear in the first board exam, hence should be allowed to appear in second board exam.
Shadab Khan defends Pakistan's team selections and strategy in the T20 World Cup, emphasising the importance of clear communication and adaptability.
Veils have always been the most magical part of a wedding look. In recent years, brides are giving them fresh twists that feel personal, modern and totally swoon-worthy.
When everyone has footage and no one can verify it, the loudest voice wins, notes Prem Panicker who begins a daily blog on the War in the Middle East.
Hamilton encouraged by 'amazing' mileage in new Ferrari
Mumbai-based caretaker Suchita Sawant tells us how she raised her son, funded his education and continues to support herself financially and brings smiles and comfort in the lives of several elderly and helpless patients.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
The Delhi High Court has ruled that a homemaker's labor is essential for the earning spouse's success and that disregarding these contributions when determining maintenance is unjust. The court emphasized that a wife's non-employment should not be equated with idleness and that the economic value of her contributions must be recognized.
Zero-coupon bonds suit investors with long-term goals such as retirement or education planning.
The trailer of the film, produced by Vipul Amrutlal Shah and directed by Kamakhya Narain Singh, released on Tuesday and landed straight into controversy. It tracks the stories of three Hindu women from three different states going against their families to marry Muslim men and then being forced to convert.
The upcoming Hindi film 'The Kerala Story 2: Goes Beyond' is embroiled in controversy, similar to its predecessor, with accusations of hate propaganda and defenses of legitimate concern over religious conversion.
Master the online ITR filing process and then learn the differences between the old and new tax regimes to pick your best option.
'...you won't have to announce it yourself -- people around you will tell you it's time.'
The handset runs on Qualcomm's Snapdragon 8 Elite Gen 5 platform and packs a substantial 7,000mAh power unit, offering extended endurance.
NPS Vatsalya offers a disciplined investment avenue that parents can use to create intergenerational wealth by contributing even small sums.
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
RSS chief Mohan Bhagwat stated he will continue in his role despite his age, stepping down only when the organization directs him to do so. He also discussed the importance of values and communication within the RSS.
"If you are eliminating rice, oil, nuts or any food items which give you good nutrients, it becomes very difficult to manage the other nutrients which were supposed to come from that food item," explains Dr Rajeshwari Panda.
'Even if it is defeated and the Speaker remains, the Opposition parties that have lost faith in his impartiality will continue to have that feeling.' 'If the Speaker reflects on this and tries to be more neutral, more impartial, more objective in his conduct -- then one can say the resolution had a salutary effect. That would be the best outcome.'
Understand policy inclusions and exclusions to avoid surprises during claims.
The turning point came with the appointment of Sergio Gor as the US ambassador to India.
Ravichandran Ashwin questioned India's team selection for the West Indies Test series, highlighting the curious case of Nitish Reddy's inclusion over proven match-winner Axar Patel.
Former wicketkeeper Parthiv Patel urged India to include the in-form Ishan Kishan ahead of Sanju Samson
On Agri Stack, Expenditure Secy V Vualnam says it's progressing well; using IT, farmers will be able to choose exact fertiliser quantities needed, reducing crowding at fertiliser outlets.
rediffGURU Dr Upneet Kaur, a therapist and relationship counsellor based in Amritsar, suggests how you can deal with relatives who like to interfere with your life.
'Among corporates, about 60% of income is now reported under the new tax regime.'
'Women in crime can turn on and off emotions like a tap.' 'Something that comes in the way of their goals can be eliminated without a second thought.'
S A Chandrasekhar, father of actor-politician Vijay, has appealed to the Congress party to form an alliance with his son's party, TVK, in the upcoming Tamil Nadu Assembly elections.
Influencer Harsha Richhariya, known for promoting Sanatan Dharma, has decided to step away from the religious path due to continuous criticism and mental stress.
As he chases Grand Slam success, Alexander Zverev describes the unseen routines and discipline behind playing tennis with type 1 diabetes.
rediffGURU Anu Krishna, a mind coach and co-founder of Unfear Changemakers, counsels a young girl on how to be safe on social media.
According to the Economic Survey 2026, the appropriate stance for 2026 is therefore one of strategic sobriety rather than defensive pessimism.
